Hot flashes, mood swings, and memory fog, oh my! Welcome to menopause, where your body may feel like it’s playing tricks on you, but your spirit is just getting warmed up. (Literally.)

In Flushed & Fabulous, certified health coach Dr. Brenda Bradley delivers an honest, hilarious, and empowering guide to navigating menopause with grace, grit, and a whole lot of giggles. This isn’t your typical clinical manual; it’s a sisterly survival guide packed with relatable stories, affirmations, practical tips, and unfiltered truths about “the change” that no one warned you would come with a fan and a sense of humor.

From sweaty surprises in the frozen food aisle to bonding over midnight mood swings, Dr. Brenda shows you how to embrace this transformative time in life with confidence and community. Alongside laughter, you’ll find encouragement to rediscover passions, prioritize self-care, and fall in love with the fierce, fabulous woman staring back at you in the mirror.

Whether you're just starting your menopause journey or knee-deep in the wild ride, Flushed & Fabulous is your go-to guide for owning your power, celebrating your evolution, and remembering that you’re not alone and you’re not crazy.

It’s not just menopause. It’s your next masterpiece. So, fan yourself, fix your crown, and flip the page. Your fabulous is just getting started.