The 21-Day Whole-Food Plant-Based Challenge for High Blood Pressure (Book Only)
The 21-Day Whole-Food Plant-Based Challenge for High Blood Pressure (Book Only)
The Herbal Tea and Essential Oil Rollerball are NOT included.
The 21-Day Whole Food Plant-Based Challenge for High Blood Pressure is a program designed for those struggling or experiencing high blood pressure. This program is also for the prevention of high blood pressure and for those looking for healthier options.
This challenge shows participants how to make the transition with practical guidance and an easy-to-follow plan to make a whole-food, plant-based lifestyle easy and sustainable. Just as important, participants will learn which foods to avoid and to eat during this challenge as well as what to stock in the kitchen. Additionally, participants will learn about herbs and essential oils that will help with high blood pressure. Included are delicious recipes for breakfast, lunch, and dinner.
You will received:
Written Instructions
Breakfast, Lunch & Dinner Recipes
Daily Blood Pressure Log
Interactive Journal
Invite to Private Facebook Group
15-minute Phone Consultation
